DreamSeeker : Someone who has the courage to make their dreams into reality. Who shares their dreams and helps you follow yours.
Sattva Wellness Studio
660 Main St S. Suite 2
Woodbury, Ct.
If you're interested in upgrading your experience of life, you're in the right place
"Sattva. A sanskrit word denoting the quality of balance, harmony, positivity,clarity,joy,kindness,
friendliness, wisdom,creativity,generosity,
peacefulness & contentment.
To embody Sattva is to have a lightness of being. Inner harmony & joy is the baseline, & one chooses to align with the higher values of experience. Sattva is about connection, understanding & holding a deep appreciation for life.
Sattva Studio Services
At Sattva our focus is on creating harmony and balance with the mind , body and soul.
NOTICE; as of 1/29/25 We have closed the Woodbury location. We have loved being a part of the Woodbury Community and are grateful for all of the support .
Our mission continues and these services will be available on site at the New Retreat center in New Milford
We look forward to supporting you mind, body and soul
Bookings star 3/8/25 and can be found under
Located at 660 Main St S
Woodbury Ct, Suite 2
Services including but not limited to :
Reiki
Somatic Breathwork
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Red and Blue light Therapy Healy IMF sessions
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Sattva is a sanskrit word and pertains to one of the 3 modes of existence of Ayurveda
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Ayurveda is a natural system of medicine, originated more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science/knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment
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Sattva = is the attribute or quality of equilibrium, balance, serenity, purity, tranquility, equanimity or peace. It is the illuminating force or uplifting energy.
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This state is created through 5 step
1. Nourishment
2.Physical Activity
3.Work -life balance
4.Spiritual Practice
5. Attitude
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The Services offered support the mind,
Body and Soul. The path is unique to
each individual. If your are just starting
on your journey or already established ,
I can't wait to see how we can
collaborate !
