DreamSeeker : Someone who has the courage to make their dreams into reality. Who shares their dreams and helps you follow yours.
Yoga , Breathwork , Sound healing
Sat, Mar 15
|Westover School
This workshop will tap you into your highest potential. Healing through somatic practices , regulating your nervous system and boosting your physical and mental resilience. These practices combined, will help you breakthrough blockages to feel more grounded , present and connected
Time & Location
Mar 15, 2025, 11:00 AM – 2:00 PM
Westover School, 1237 Whittemore Rd, Middlebury, CT 06762, USA
Guests
About the event
This afternoon workshop will support you mind , body and soul . Dropping into your body and creating space within the mind . Traditional practices combined for an optimal experience of your human potential.
Intro : 11-11:15
Yoga : 11:15-12:00
Somatic breathwork : 12:15 - 1:00
Sound healing : 1-1:45
Group Discussion 1:45-2:00