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Sattva Wellness
26 Hotchkiss St, Naugatuck , CT
A studio that is home to a diverse group of wellness practitioners and workshop leaders, offering classes like; yoga, group exercise, breath work, Divine Somatics, female embodiment dance classes, and more...
YOGA.MEDITAION.BREATWORK.SOMATIC HEALING.COMMUNITY
6:30pm Beginner Vinyasa
Jenn
Lauri
Autumn
Please note Sattva supports independent teachers in building their our brands and offerings, click on their class to be redirected for booking
If you're interested in upgrading your experience of life, you're in the right place!
Other Events , Workshops and Retreats:
Thursday 4/26th 6:30-8pm
Monthly Mens Group
Reiki Infused Yin Yoga and
Sound Healing
Paint Your Partner on Canvas
Family Constellations
Workshop
Monthly Women's Group
(somatic Breathwork)
Calmware Workshop
(Meditation and Crafting)
Tuesday 3/24 6-7:30pm Naugatuck
Wednesday 3/25 6-7:30pm Guilford
(link is coming )
Saturday 3/14 9am-11:30
(link is coming)
"Sattva: A sanskrit word denoting the quality of balance, harmony, positivity, clarity, joy, kindness, friendliness, wisdom, creativity, generosity, peacefulness & contentment.
To embody Sattva is to have a lightness of being. Inner harmony and joy is the baseline that one chooses to align with the higher values of experience.
Sattva is about connection, understanding and holding a deep appreciation for life.
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